Categories SAY IT'S YOUR BIRTHDAY Lambchop Released “How I Quit Smoking” 30 Years Ago Today Post author By MAGNET Staff Post date January 30, 2026 30 years ago today, Lambchop released How I Quit Smoking. It is just unstoppable. Read our Lambchop feature: Lambchop: It Came From (Outside) Nashville ← Harry Nilsson Released “Sandman” 50 Years Ago Today → Happy Birthday Mark Eitzel (American Music Club)